Kate Garzón Kate Garzón

Anxiety Has a Bad Rep: Healthy ways to support your kids through their nervousness

Anxiety has a PR problem.

It's linked to addictions, has a disorder named for it, and is often the reason why folks don't go out and live their lives. Yes, anxiety is very real and yes, anxiety can be incredibly debilitating. But it didn't start off as a bad thing…in fact, its original job was to keep us alive.
As a parent, how can you help your child manage healthy levels of nervousness and anxiety? Read on to find out…

Read More